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Roasted Brussel Sprout Salad with Quinoa

URL: https://fitfoodiefinds.com/thanksgiving-quinoa-love-affair/

Ingredients

Veggies

  • 4 cups brussels sprouts, halved
  • 1 large red onion, chopped
  • 15 oz. canned garbanzo beans, drained and rinsed
  • 1 tablespoon minced garlic
  • 2 tablespoons olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Quinoa

  • ½ cup quinoa, dry
  • 1 cup water

Dressing

  • 1 teaspoon dijon mustard
  • 1 teaspoon maple syrup
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon fresh oregano
  • teaspoon sea salt

Instructions

  1. Preheat the oven to 400°F and prepare a baking sheet.
  2. Wash and halve the brussels sprouts, chop the red onion, and rinse the garbanzo beans.
  3. Place the vegetables on the baking sheet, drizzle with olive oil, and season with salt, pepper, and minced garlic. Toss to coat.
  4. Bake in the oven for 30-35 minutes, tossing halfway through until the brussels sprouts are browned.
  5. While the vegetables are roasting, cook the quinoa by bringing quinoa and water to a boil, then reduce heat and simmer until water is absorbed.
  6. Prepare the dressing by whisking together all dressing ingredients.
  7. Once the vegetables are done, let them cool slightly, then combine them with the cooked quinoa in a large bowl.
  8. Drizzle the dressing over the salad and toss to combine.

Nutrition Facts (estimated)

Servings
6
Calories
256
Total fat
11g
Total carbohydrates
34g
Total protein
8g
Sodium
20mg
Cholesterol
0mg

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