recipilot.com

Easy Pumpkin Mousse

URL: https://fitfoodiefinds.com/easy-pumpkin-mousse/

Ingredients

Pumpkin Mixture

  • ½ cup pumpkin puree
  • ¼ cup maple syrup
  • 1 teaspoon pumpkin pie spice

Whipped Cream

  • 1 cup heavy whipping cream
  • 2 tablespoons maple syrup
  • a pinch salt

Chocolate Topping

  • 1 cup dark chocolate chips
  • 1 tablespoon coconut oil
  • cup crushed pretzels
  • ½ teaspoon coarse sea salt

Instructions

  1. Combine pumpkin puree, maple syrup, and pumpkin pie spice in a bowl and mix until smooth.
  2. In another bowl, whip heavy cream, maple syrup, and salt until stiff peaks form.
  3. Gently fold the whipped cream into the pumpkin mixture until combined.
  4. Scoop the mixture into jars, filling each with 2.5 tablespoons.
  5. Melt dark chocolate chips and coconut oil in the microwave, stirring until smooth.
  6. Add crushed pretzels to the melted chocolate and mix well.
  7. Top each jar with melted chocolate and sprinkle with sea salt.
  8. Chill the jars in the fridge for 10-15 minutes until the chocolate hardens.
  9. Serve immediately, breaking the chocolate topping before enjoying.

Nutrition Facts (estimated)

Servings
6
Calories
396
Total fat
26g
Total carbohydrates
37g
Total protein
4g
Sodium
0mg
Cholesterol
0mg

You might also like

Pumpkin Mousse

Easy Pumpkin Cheesecake Cups

Chocolate Pumpkin Chiffon Pudding

Healthy Pumpkin Muffins

Small No-bake Marshmallow Pumpkin Cheesecake