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Sofritas Tofu Burrito

URL: https://gratefulgrazer.com/tofu-burrito/

Ingredients

Sofritas Tofu

  • 1 unit poblano pepper
  • 1 14-ounce package extra-firm tofu
  • 2 tablespoons water
  • 2 tablespoons grapeseed oil
  • 1 tablespoon red wine vinegar
  • 2 tablespoons tomato paste
  • 3 unit chipotle peppers in adobo sauce (canned)
  • 1 tablespoon adobo sauce from the can
  • ¼ cup diced yellow onion
  • 3 cloves garlic, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dry oregano
  • ½ teaspoon salt or to taste

Quinoa

  • ¼ cup dry quinoa
  • ¼ cup frozen corn kernels
  • ¼ cup chopped fresh cilantro
  • 1 tablespoon lime juice

Burritos

  • 4 10-inch flour tortillas, warmed
  • 2 small avocados, mashed (about ¾ cup)
  • 1 cup chopped romaine lettuce or lettuce of choice
  • 1 cup diced tomato
  • optional unit Mexican-style hot sauce for serving

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with foil.
  2. Roast the poblano pepper for 20 minutes until charred, flipping halfway.
  3. Press the tofu by wrapping it in paper towels and placing a weight on top for at least 15 minutes.
  4. Cook quinoa in ¾ cup water, bring to a boil, then simmer for 15 minutes until tender.
  5. Stir in frozen corn, cilantro, and lime juice into the cooked quinoa.
  6. Blend the roasted poblano with water, oil, vinegar, tomato paste, chipotles, onion, garlic, and spices until smooth.
  7. Cook the crumbled tofu in a skillet with the blended sauce for 10 minutes until warm.
  8. Assemble the burritos by layering avocado, sofritas tofu, quinoa, lettuce, and tomato on a tortilla, then roll it up.
  9. Repeat for remaining tortillas and serve with hot sauce if desired.

Nutrition Facts (estimated)

Servings
4
Calories
527
Total fat
24g
Total carbohydrates
57g
Total protein
20g
Sodium
960mg
Cholesterol
0mg

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