Paleo Cinnamon Bun Muffins
Ingredients
The muffins
-
1
cup
blanched almond flour
-
2
tablespoons
coconut flour
-
½
teaspoon
baking soda
-
¼
teaspoon
celtic sea salt
-
¼
cup
grapeseed oil or palm shortening
-
¼
cup
agave nectar or honey
-
3
large
eggs
-
1
tablespoon
vanilla extract
The topping
-
2
tablespoons
agave nectar or honey
-
1
tablespoon
ground cinnamon
-
1
tablespoon
grapeseed oil or palm shortening
Instructions
- Combine almond flour, coconut flour, baking soda, and salt in a medium bowl.
- In a large bowl, blend together oil, agave, eggs, and vanilla.
- Blend dry ingredients into wet and scoop a scant ¼ cup at a time into paper lined muffin cups.
- For the topping, combine agave, cinnamon, and oil in a small bowl.
- Spoon topping onto muffins.
- Bake muffins for 8-12 minutes at 350°F.
- Cool muffins for 2 hours before frosting.
Nutrition Facts (estimated)
Servings
9 muffins
Calories
250
Total fat
18g
Total carbohydrates
20g
Total protein
8g
Sodium
200mg
Cholesterol
150mg
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