Roasted Kabocha Squash
Ingredients
The squash
The seasoning
-
2
tablespoons
ghee, olive oil, avocado oil, or melted coconut oil
-
to taste
Diamond Crystal kosher salt
-
to taste
freshly ground black pepper
Instructions
- 1. Preheat the oven to 400°F with the rack in the middle.
- 2. Rinse the squash under running water and dry it. Peel if desired.
- 3. Cut off the top and bottom of the squash, then cut it in half and scoop out the seeds.
- 4. Cut the squash into thin wedges.
- 5. Toss the squash with your chosen fat and sprinkle with salt and pepper.
- 6. Place the squash in a single layer on a lined baking tray.
- 7. Roast for 30 minutes, flipping halfway through, until slightly crunchy outside and soft inside.
Nutrition Facts (estimated)
Servings
4
Calories
142
Total fat
8g
Total carbohydrates
19g
Total protein
2g
Sodium
0mg
Cholesterol
0mg
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