Mango Lassi
Ingredients
-
2
whole
ripe mangoes, peeled and diced
-
5
tablespoons
honey or agave nectar
-
1
cup
ice
-
1
cup
plain yogurt
Instructions
- Peel the mango skin, discard the seed, and cut the mangoes into small pieces.
- Combine all the ingredients in an electric mixer or blender.
- Blend well until the mangoes are completely smooth.
- Adjust the ingredients to taste, pour into glasses, and serve immediately.
Nutrition Facts (estimated)
Servings
4
Calories
166
Total fat
2g
Total carbohydrates
36g
Total protein
2g
Sodium
30mg
Cholesterol
7mg
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