Cashew Cream of Mushroom Soup with Wild Rice

Ingredients

The soup base

• ¾ cup raw cashews
• 1 tbsp extra virgin olive oil
• 1 ½ cups chopped onion
• 1 ½ cups chopped carrot
• 1 ½ cups chopped celery
• 8 oz sliced mushrooms
• 4 cloves garlic

The flavorings

• 1 tsp dried thyme
• ½ tsp dried sage
• 1 ¼ tsp kosher salt
• to taste freshly ground black pepper

The grains and liquid

• ¾ cup uncooked wild rice or wild rice blend
• 4 cups vegetable broth

The finishing touches

• 1 tbsp reduced sodium soy sauce
• 2 cups fresh spinach

Instructions

Nutrition Facts (estimated)