Kale Orange Salad
Ingredients
The salad
-
1
bunch
curly kale
-
⅔
cup
sliced almonds
-
⅓
cup
sliced green onions
-
3
oz
goat cheese
-
1
blood orange
peeled and sliced
-
2
mandarin oranges
peeled and segmented
Vinaigrette Dressing
-
3
Tbsp
white balsamic vinegar
-
3
Tbsp
extra virgin olive oil
-
2
Tbsp
fresh orange juice
-
½
tsp
sea salt
-
1 ½
tsp
dijon mustard
-
1
tsp
honey
Instructions
- Add kale, half of the almonds, half of the green onions, and the mandarin oranges to a salad bowl.
- Pour over vinaigrette dressing and toss the salad.
- Top with remaining almonds and green onions, add blood oranges and goat cheese, and serve.
- For the vinaigrette, whisk together all ingredients in a mixing bowl and chill until ready to serve.
Nutrition Facts (estimated)
Servings
4
Calories
350
Total fat
24g
Total carbohydrates
25g
Total protein
5g
Sodium
414mg
Cholesterol
9mg
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