Healthy Pumpkin Cheesecake Dip
Ingredients
-
1
cup
pumpkin puree
-
2
oz
cream cheese (regular or dairy-free), room temperature
-
¼
cup
almond butter
-
5
tbsp
maple syrup
-
1 ½
tsp
vanilla extract
-
2
tsp
pumpkin pie spice
-
5
tbsp
coconut flour
Instructions
- Combine pumpkin, cream cheese, almond butter, maple syrup, vanilla, and pumpkin pie spice in a mixing bowl.
- Use electric beaters to mix until fluffy, or use a food processor if necessary.
- Add coconut flour and mix until the dip thickens slightly.
- Chill the dip in the refrigerator for at least an hour before serving.
Nutrition Facts (estimated)
Servings
4
Calories
200
Total fat
10g
Total carbohydrates
25g
Total protein
4g
Sodium
150mg
Cholesterol
15mg
You might also like