Butter Coffee
Ingredients
The coffee
-
2
cups
brewed hot coffee from organic beans
The fats
-
1
tablespoon
grass-fed butter or ghee
-
1
teaspoon
MCT oil or Brain Octane oil (optional)
The protein
Instructions
- Combine coffee, butter, MCT oil, and collagen protein in a high-speed blender.
- Blend for 10-15 seconds until well combined and frothy.
- Serve hot and enjoy.
Nutrition Facts (estimated)
Servings
1
Calories
148
Total fat
11.5g
Total carbohydrates
0g
Total protein
11g
Sodium
41mg
Cholesterol
0mg
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