Bulletproof Coffee
Ingredients
The coffee
The fats
-
1
tbsp
grass-fed unsalted butter
-
1
tsp
grass-fed unsalted butter
-
1
tbsp
MCT oil
Instructions
- Blend the brewed coffee, grass-fed butter, and MCT oil in a high-speed blender for 30 seconds until frothy.
- Pour the coffee into a glass or coffee mug and enjoy.
Nutrition Facts (estimated)
Servings
1
Calories
224
Total fat
20g
Total carbohydrates
1g
Total protein
1g
Sodium
205mg
Cholesterol
0mg
You might also like