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Matcha Smoothie

URL: https://gratefulgrazer.com/matcha-smoothie/

Ingredients

  • 2 cups frozen mango chunks
  • ½ cup frozen spinach
  • 2 tablespoons chia seeds
  • 1 tablespoon matcha
  • 2 cups plain oat milk
  • 1 teaspoon vanilla extract (optional)
  • 2 teaspoons maple syrup (optional)

Instructions

  1. Add all ingredients to a blender.
  2. Blend on high for 1 minute until smooth and creamy.
  3. Serve immediately.

Nutrition Facts (estimated)

Servings
2
Calories
282
Total fat
8g
Total carbohydrates
44g
Total protein
13g
Sodium
20mg
Cholesterol
0mg

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