Banana and Peanut Butter Smoothie Bowl
Ingredients
Smoothie
-
2
pieces
bananas
-
¼
cup
natural peanut butter
-
2
large
dates, pitted
-
2
tablespoons
chia seeds
-
¾
cup
plant-based milk
Smoothie Toppings
-
½
banana
thinly sliced
-
1
tablespoon
peanuts, coarsely chopped
-
2
teaspoons
cocoa nibs
-
2
teaspoons
chia seeds
Instructions
- Blend bananas, peanut butter, dates, chia seeds, and plant-based milk until smooth.
- Divide the smoothie into two bowls.
- Top each bowl with sliced banana, chopped peanuts, cocoa nibs, and chia seeds.
- Cover and refrigerate until ready to serve.
Nutrition Facts (estimated)
Servings
2
Calories
264
Total fat
14g
Total carbohydrates
34g
Total protein
10g
Sodium
55mg
Cholesterol
0mg
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