Chocolate Smoothie Bowl
Ingredients
The smoothie base
-
1
cup
unsweetened plant milk
-
2
pieces
frozen bananas
-
1½
cups
frozen mango chunks
-
1
tablespoon
chia seeds
-
2
tablespoons
almond butter or peanut butter
-
2
tablespoons
cocoa powder or cacao powder
Optional toppings
-
to taste
various toppings (e.g., shredded coconut, cacao nibs, granola, sliced banana)
Instructions
- Combine the plant milk, frozen banana chunks, frozen mango, chia seeds, nut butter, and cocoa powder in a high-speed blender.
- Blend on high and use a tamper to push the fruit towards the blade, scraping down the sides as needed.
- Once thick and creamy, divide the mixture into two bowls.
- Add any desired toppings and serve immediately.
Nutrition Facts (estimated)
Servings
2
Calories
332
Total fat
13.6g
Total carbohydrates
53.2g
Total protein
8.6g
Sodium
97.4mg
Cholesterol
0mg
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