Easy Detox Smoothie
Ingredients
-
½
cup
water (or orange juice)
-
1
green apple
-
½
cup
frozen pineapple chunks
-
½
each
frozen banana
-
½
inch
fresh ginger, peeled and minced
-
1
cup
fresh spinach
-
small handful
fresh cilantro
-
1
tablespoon
fresh lime juice
Instructions
- Slice the green apple into chunks, removing the core, seeds, and stem.
- Add the apple to a high-speed blender with the water, spinach, pineapple chunks, frozen banana, fresh ginger, cilantro, and lime juice.
- Blend until smooth, about 60 seconds, ensuring there are no visible chunks.
- Pour the smoothie into a glass and serve immediately.
Nutrition Facts (estimated)
Servings
1
Calories
202
Total fat
1g
Total carbohydrates
52g
Total protein
3g
Sodium
34mg
Cholesterol
0mg
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