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Roasted Squash, Cauliflower and Chickpeas

URL: https://www.eatyourselfskinny.com/roasted-squash-cauliflower-and-chickpeas/

Ingredients

The vegetables

  • 2 cups butternut squash, peeled and cut into cubes
  • 1 large head cauliflower, cut into florets
  • 1 15 oz can chickpeas, drained and rinsed

The seasoning

  • 3 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 2 teaspoons garam masala
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon crushed red pepper flakes
  • ¼ cup fresh parsley, chopped

Instructions

  1. Preheat the oven to 425°F.
  2. Cut the cauliflower into florets and peel and slice the butternut squash into even chunks.
  3. Drain and rinse the chickpeas.
  4. In a large bowl, whisk together olive oil, maple syrup, garam masala, salt, pepper, and red pepper flakes.
  5. Toss the squash, cauliflower, and chickpeas in the seasoning mixture until well coated.
  6. Spread the vegetables and chickpeas in a single layer on a large sheet pan.
  7. Roast in the oven for 30 minutes, tossing halfway through. Optionally, broil for the last 2 minutes for extra color.
  8. Transfer to a platter, top with fresh parsley, and season with additional salt and pepper if desired.

Nutrition Facts (estimated)

Servings
6
Calories
209
Total fat
8g
Total carbohydrates
31.3g
Total protein
6.2g
Sodium
350.5mg
Cholesterol
0mg

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