Healthy Pina Colada
Ingredients
The drink
-
3
cups
frozen pineapple
-
1
cup
coconut milk
-
¾
cup
white rum
-
2
tbsp
lime juice
-
2
tbsp
honey
-
1
cup
ice
Garnishes
-
to taste
pineapple chunks
-
to taste
lime
-
to taste
luxardo cherry
-
to taste
drink umbrella
Instructions
- Blend all ingredients in a high-speed blender until smooth.
- Adjust sweetness with additional honey if desired.
- Serve in chilled glasses and garnish as preferred.
Nutrition Facts (estimated)
Servings
3
Calories
250
Total fat
10g
Total carbohydrates
35g
Total protein
1g
Sodium
5mg
Cholesterol
0mg
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