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Instant Pot Meatballs and Marinara

URL: https://therealfooddietitians.com/instant-pot-meatballs-and-marinara/

Ingredients

The Meatballs

  • ½ lb. ground beef or bison
  • ½ lb. bulk Italian sausage
  • ½ tsp. salt
  • ¼ tsp. black pepper

The Sauce

  • 1 24-25 ounce jar no sugar added marinara sauce

The Zucchini Noodles

  • 4–5 medium zucchini, spiralized into ‘noodles’
  • 1 Tbsp. avocado or olive oil

Garnish

  • to taste fresh basil

Instructions

  1. Preheat the oven to 350℉.
  2. Spiralize the zucchini into noodles, arrange on a baking sheet, toss with oil, and sprinkle with salt.
  3. In a bowl, combine ground beef, Italian sausage, and salt, then roll into 16 meatballs.
  4. Use the 'Saute' function on the Instant Pot to brown the meatballs for about 5 minutes.
  5. Drain excess fat from the Instant Pot, then add marinara sauce and stir to cover the meatballs.
  6. Wipe the edge of the pot, set to 'Manual' for 8 minutes of high pressure.
  7. While the meatballs cook, bake the zucchini noodles for about 10 minutes until tender.
  8. Use quick-release after cooking, then serve meatballs and marinara over zucchini noodles, garnished with fresh basil.

Nutrition Facts (estimated)

Servings
4
Calories
415
Total fat
24g
Total carbohydrates
17g
Total protein
26g
Sodium
802mg
Cholesterol
0mg

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