Strawberry Banana Blueberry Smoothie Bowl
Ingredients
The smoothie
-
½
cup
frozen strawberries
-
½
cup
frozen bananas
-
½
cup
frozen blueberries
-
½
cup
spinach
-
4-6
tablespoons
dairy-free milk
-
1-2
tablespoons
nut butter
Toppings
-
to taste
shredded coconut
-
to taste
hemp seeds
-
to taste
dried mulberries
-
to taste
cacao nibs
-
to taste
dried goji berries
Instructions
- Add the frozen strawberries, bananas, and blueberries to a blender.
- Pulse the fruit until it is in small pieces.
- Add the milk and nut butter to the blender.
- Blend on low, stopping to move the mixture around until it reaches a thick yogurt-like consistency.
- Pour into a bowl and add your desired toppings.
Nutrition Facts (estimated)
Servings
1
Calories
250
Total fat
10g
Total carbohydrates
36g
Total protein
6g
Sodium
50mg
Cholesterol
0mg
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