Blueberry Banana Protein Smoothie Bowl
Ingredients
The smoothie
-
1
frozen
banana
-
¼
cup
gluten-free oats
-
1
cup
unsweetened, vanilla plant milk
-
1
cup
fresh blueberries
-
⅓
cup
ice
-
1
Tbsp
ground flax seeds
-
1
scoop
protein powder of your choice
Toppings
-
to taste
hemp seeds or hemp bites
-
to taste
blueberries
-
to taste
bananas
-
to taste
seed butter
Instructions
- Blend all smoothie ingredients in a high-speed blender until smooth.
- Pour the smoothie into a medium bowl.
- Add your favorite toppings and enjoy.
Nutrition Facts (estimated)
Servings
1
Calories
350
Total fat
10g
Total carbohydrates
50g
Total protein
20g
Sodium
100mg
Cholesterol
0mg
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