Cuban Quinoa Bowls with Pineapple Salsa

Ingredients

Pineapple Salsa

• 2 cups pineapple
• 2 tablespoons chopped parsley or cilantro
• ¼ cup diced tomatoes
• 1 tablespoon lime juice
• to taste sea salt and ground black pepper
• ¼ cup finely chopped onion
• 2-3 teaspoons chopped jalapeño

Seasoned Black Beans

• ½ tablespoon coconut oil
• 2 cups black beans, cooked and drained
• ½ teaspoon cumin
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• to taste sea salt and ground black pepper
• ½ teaspoon chopped cilantro or parsley

Plantains

• 1 tablespoon coconut oil
• 1 large ripe plantain, peeled and thickly sliced (¼ inch)
• to taste sea salt

Quinoa

• 2 cups cooked quinoa

Instructions

Nutrition Facts (estimated)