Keto Golden Turmeric Latte
Ingredients
-
1
cup
water
-
1
cup
full fat coconut milk
-
1
teaspoon
ground turmeric or 2-inches fresh turmeric root, skin on, sliced
-
3
pieces
cardamom pods
-
1
stick
cinnamon
-
1
inch
ginger, skin on, sliced
-
⅛
teaspoon
ground black pepper
Instructions
- Combine all ingredients in a saucepan.
- Bring the mixture to a boil, then reduce heat and simmer for 10 minutes.
- Use a tea strainer to transfer the mixture to a blender.
- Blend on high speed until frothy.
- Serve the latte.
Nutrition Facts (estimated)
Servings
2
Calories
250
Total fat
22g
Total carbohydrates
12g
Total protein
3g
Sodium
20mg
Cholesterol
0mg
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