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Air Fryer Low-Fat Mozzarella Cheese Sticks

URL: https://www.staysnatched.com/air-fryer-low-fat-weight-watchers-mozzarella-cheese-sticks/

Ingredients

The cheese sticks

  • 10 pieces mozzarella string cheese

The breading

  • 1 cup Italian breadcrumbs
  • 1 large egg
  • ½ cup flour
  • 1 cup marinara sauce
  • to taste salt
  • to taste pepper

Instructions

  1. Season the breadcrumbs with salt and pepper.
  2. Set up a workstation with flour, breadcrumbs, and egg in separate bowls.
  3. Dip each cheese stick in flour, then egg, and finally breadcrumbs.
  4. Freeze the breaded sticks for 1 hour to help maintain their shape while cooking.
  5. Preheat the Air Fryer to 400°F and season the basket with coconut oil.
  6. Place the cheese sticks in the Air Fryer and cook for 8 minutes.
  7. Carefully flip each stick and cook for an additional 8 minutes.
  8. Allow the sticks to cool for 5 minutes before serving.

Nutrition Facts (estimated)

Servings
5
Calories
224
Total fat
7g
Total carbohydrates
19g
Total protein
17g
Sodium
0mg
Cholesterol
0mg

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