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Spinach Quinoa Salad

URL: https://thehealthyfoodie.com/spinach-quinoa-salad/

Ingredients

The salad

  • 3 cups cooked quinoa
  • 2 oranges
  • 2 cups fresh baby spinach leaves
  • 1 can sliced water chestnuts
  • ½ cup dry roasted cashews
  • seeds from ½ pomegranate

The vinaigrette

  • ¼ cup extra-virgin olive oil
  • 2 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1 tbsp unpasteurized honey
  • 1 clove garlic
  • 1 tbsp fresh thyme
  • 1 tsp fresh rosemary
  • ½ tsp salt
  • ½ tsp ground black pepper

Instructions

  1. In a large mixing bowl, combine the cooked quinoa, orange chunks, spinach leaves, sliced water chestnuts, roasted cashews, and pomegranate seeds.
  2. In a small container, mix the olive oil, apple cider vinegar, Dijon mustard, honey, minced garlic, fresh thyme, fresh rosemary, salt, and pepper until well combined.
  3. Pour the vinaigrette over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for a couple of hours to allow flavors to meld.

Nutrition Facts (estimated)

Servings
6
Calories
281
Total fat
16g
Total carbohydrates
28g
Total protein
5g
Sodium
239mg
Cholesterol
0mg

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