Keto BBQ Rub
Ingredients
-
¼
cup
Montreal Steak Seasoning
-
¼
cup
Low carb brown sugar
-
1
tablespoon
smoked paprika
-
1
tablespoon
ground cumin
-
½
teaspoon
cayenne pepper
Instructions
- Mix all ingredients together.
- Store the mixture in an airtight container.
- Use ¼ teaspoon of the rub per side for chicken breasts or pork chops, adjusting to taste.
Nutrition Facts (estimated)
Servings
80
Calories
1
Total fat
0.04g
Total carbohydrates
1g
Total protein
0.03g
Sodium
113mg
Cholesterol
0mg
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