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Instant Pot Red Beans and Rice

URL: https://www.africanbites.com/instant-pot-red-beans-and-rice/

Ingredients

  • 12 ounces Andouille Sausage, sliced
  • 1 large onion, diced
  • 1 tablespoon minced garlic
  • 2 teaspoons fresh thyme, minced
  • ½ – ¾ cup celery, diced
  • 1 large bell pepper, diced
  • 1 pound red kidney beans, soaked overnight
  • ½ pound ham hock or smoked turkey, chopped
  • 1 tablespoon Creole Seasoning
  • 2 teaspoons paprika
  • ½ – 1 teaspoon cayenne pepper, optional
  • 2 – 3 pieces bay leaves
  • 4 cups chicken stock or water
  • to taste salt
  • to taste pepper
  • 3-4 cups cooked white rice
  • 2 pieces green onion, diced

Instructions

  1. Rinse the dry beans and soak them in water overnight.
  2. Set the Instant Pot to high sauté and add oil. Brown the sausage for 3-4 minutes, then remove it.
  3. Add onion, garlic, thyme, celery, and bell pepper to the pot, sautéing until tender.
  4. Return the sausage to the pot along with the soaked beans, ham hock or smoked turkey, Creole seasoning, paprika, cayenne, bay leaves, and chicken stock or water. Season with salt and pepper.
  5. Close the lid and set the valve to sealing. Pressure cook on high for 35 minutes.
  6. After cooking, let the pot sit for 20 minutes for natural release, then manually release any remaining pressure.
  7. Check the beans for doneness, cooking longer if needed. Discard bay leaves.
  8. Serve with rice and garnish with green onions.

Nutrition Facts (estimated)

Servings
6
Calories
343
Total fat
18g
Total carbohydrates
23g
Total protein
23g
Sodium
548mg
Cholesterol
61mg

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