Easy Instant Pot Red Lentil Dal
Ingredients
The dal
-
1
cup
red lentils, rinsed and drained
-
2
cups
low-sodium vegetable broth
-
1
cup
light canned coconut milk
-
½
cup
chopped onion
-
1
cup
chopped tomatoes
-
1
teaspoon
coriander seeds
-
1
teaspoon
curry powder
-
1
teaspoon
garam masala
Toppings (optional)
-
to taste
chopped fresh cilantro
-
to taste
fresh lemon
Instructions
- Chop the onion and tomato, then rinse the lentils.
- Combine all ingredients in the Instant Pot.
- Lock the lid and set to cook for 5 minutes at high pressure.
- Allow pressure to come down naturally for about 5 minutes, then quick release any remaining pressure.
- Stir the dal and serve hot, optionally topping with cilantro and lemon.
Nutrition Facts (estimated)
Servings
4
Calories
236
Total fat
5.3g
Total carbohydrates
36.6g
Total protein
12.2g
Sodium
281.4mg
Cholesterol
0mg
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