Pasta Primavera
Ingredients
Roasted Veggies
-
1
each
red onion, roughly chopped
-
1
each
red bell pepper, roughly chopped
-
1
each
orange bell pepper, roughly chopped
-
1
medium
zucchini or yellow squash, thinly sliced
-
1
small bunch
asparagus, cut into 1-inch pieces
-
1½
cups
cherry tomatoes
-
1
cup
broccoli florets, chopped
-
2
each
carrots, sliced into very thin rounds
-
¼
cup
olive oil
-
2
teaspoons
salt
-
1
teaspoon
ground black pepper
Pasta and Sauce
-
1
teaspoon
salt
-
12
ounces
bowtie pasta
-
2
tablespoons
olive oil
-
4
tablespoons
vegan butter
-
3
cloves
garlic, minced
-
2
tablespoons
lemon juice
-
1
cup
frozen peas
-
1
teaspoon
red pepper flakes
-
⅓
cup
nutritional yeast
-
¼
cup
chopped fresh parsley
Instructions
- Preheat the oven to 415°F and line 2 sheet pans with parchment paper.
- Toss the vegetables with olive oil, salt, and pepper in a large mixing bowl.
- Spread the veggies on the prepared baking sheets and roast for 20-25 minutes until tender.
- Boil salted water in a large pot and cook the pasta until al dente, reserving 1 cup of pasta water.
- In a skillet, heat olive oil and vegan butter over medium heat, then sauté garlic until fragrant.
- Add lemon juice, frozen peas, and red pepper flakes to the skillet and sauté for 1 minute.
- Stir in the cooked pasta and nutritional yeast, adding reserved pasta water as needed to create a creamy sauce.
- Fold in the roasted vegetables and serve warm, garnished with parsley.
Nutrition Facts (estimated)
Servings
6 servings
Calories
469
Total fat
21g
Total carbohydrates
59g
Total protein
13g
Sodium
3.736mg
Cholesterol
0mg
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