Easy One Pan Salmon Dinner
Ingredients
Main Ingredients
-
4
filets
salmon
-
2
lbs
baby potatoes, quartered
-
1
bunch
asparagus, trimmed
Sauce and Seasoning
-
5
tbsp
olive oil
-
2
tbsp
grainy mustard
-
2
tbsp
maple syrup
-
1
clove
garlic, minced
-
2
tsp
salt
-
1
tsp
pepper
-
½
tsp
paprika
Instructions
- 1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
- 2. Microwave the baby potatoes for 2 minutes to pre-soften, then cut them into quarters.
- 3. Place the asparagus on the baking sheet and drizzle with 2 tbsp of olive oil, ½ tsp of salt, and ¼ tsp of pepper. Toss to coat.
- 4. Add the potatoes to the baking sheet, drizzle with 2 tbsp of olive oil, ½ tsp of salt, and ¼ tsp of pepper. Toss to coat.
- 5. Bake the vegetables in the oven for 20 minutes.
- 6. While the vegetables are baking, prepare the salmon sauce by whisking together 1 tbsp of olive oil, grainy mustard, maple syrup, minced garlic, 1 tsp of salt, ½ tsp of pepper, and paprika.
- 7. After 20 minutes, place the salmon skin side down on the baking sheet and brush the fillets with half of the sauce. Spoon the remaining sauce over the potatoes and asparagus, tossing to blend.
- 8. Bake for an additional 12-14 minutes or until the salmon is fully cooked.
- 9. Serve immediately.
Nutrition Facts (estimated)
Servings
4
Calories
400
Total fat
20g
Total carbohydrates
30g
Total protein
30g
Sodium
800mg
Cholesterol
70mg
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