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Winter Chopped Salad with Dressing

URL: https://www.foodbymaria.com/dressing-recipe/

Ingredients

The salad

  • 2 slices sourdough bread
  • 1 cup cooked farro
  • 2 small bunches black / lacinato kale
  • 1 tbsp olive oil
  • ½ cup Sante Nuts Candied Pecans
  • ½ cup crumbled goat cheese
  • 2 cups thinly sliced brussels sprouts
  • 1 apple thinly sliced (honeycrisp)

The dressing

  • 2 tbsp grainy or dijon mustard
  • 2 tbsp red wine vinegar
  • 6 tbsp olive oil
  • 1 tbsp liquid honey
  • 1 tsp salt
  • ½ tsp ground pepper
  • 1 clove garlic (grated)
  • ½ tsp chili flakes

Instructions

  1. Preheat the oven to 375°F for the croutons.
  2. Cut the sourdough bread into cubes, drizzle with olive oil, and season with salt, pepper, and garlic powder. Bake until golden, about 10-15 minutes.
  3. Cook the farro according to package instructions, then set aside to cool slightly.
  4. Combine all dressing ingredients in a bowl and whisk together. Set aside.
  5. Massage the kale with a tablespoon of olive oil for about a minute to soften it.
  6. In a large serving bowl, combine the farro, chopped kale, brussels sprouts, and croutons.
  7. Top with goat cheese, candied pecans, and sliced apples.
  8. Drizzle the dressing over the salad, toss, and serve.

Nutrition Facts (estimated)

Servings
4-6
Calories
475
Total fat
23.8g
Total carbohydrates
55.6g
Total protein
12.8g
Sodium
1252.8mg
Cholesterol
4.4mg

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