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Turmeric Ginger Grilled Chicken

URL: https://www.eatyourselfskinny.com/turmeric-ginger-grilled-chicken/

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • ½ cup canned coconut milk
  • 1 Tbsp olive oil
  • 2 cloves garlic
  • 1 tsp turmeric
  • 1 Tbsp ginger, grated
  • 1 tsp ground coriander
  • ½ tsp cumin
  • ½ tsp salt
  • 1 Tbsp fresh lime juice

Instructions

  1. 1. Place chicken in a large ziplock bag or bowl.
  2. 2. To make the marinade, whisk together coconut milk, olive oil, garlic, turmeric, ginger, coriander, cumin, salt, and lime juice until combined.
  3. 3. Pour marinade over the chicken, ensuring it is completely coated, and seal the bag.
  4. 4. Marinate the chicken in the fridge for at least 1 hour, preferably overnight.
  5. 5. Preheat the grill on medium-high heat and lightly spray it with oil to prevent sticking.
  6. 6. Grill the chicken, covered, for about 5-6 minutes on each side until cooked through and juices run clear.
  7. 7. Top with additional lime juice if desired and enjoy!

Nutrition Facts (estimated)

Servings
4
Calories
320
Total fat
11.6g
Total carbohydrates
2.7g
Total protein
47.9g
Sodium
425.5mg
Cholesterol
0mg

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