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Breakfast Bowls

URL: https://detoxinista.com/breakfast-bowls/

Ingredients

Roasted Potatoes

  • 1 pound Yukon gold potatoes
  • 1 tablespoon extra-virgin olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon fine sea salt
  • ¼ teaspoon ground black pepper

Sauteed Veggies

  • 1 tablespoon extra-virgin olive oil
  • 1 red bell pepper
  • 1 red onion
  • 1 pound cabbage
  • ½ teaspoon fine sea salt
  • ¼ teaspoon ground black pepper

Optional Toppings

  • 4 hard boiled eggs or canned beans
  • 1 avocado sliced
  • to taste salsa
  • to taste freshly chopped herbs

Instructions

  1. Preheat the oven to 400ºF and prepare the potatoes by tossing them with olive oil, garlic powder, onion powder, salt, and pepper.
  2. Spread the potatoes on a baking sheet and bake for 15 minutes, then flip and bake for another 10 to 15 minutes until tender and golden.
  3. While the potatoes roast, heat olive oil in a skillet and sauté the onion and bell pepper for about 3 minutes.
  4. Add shredded cabbage, salt, and pepper to the skillet, cooking until the cabbage is tender, about 8 minutes.
  5. Once the potatoes and veggies are cooked, assemble the bowls by starting with a base of potatoes and sautéed veggies.
  6. Top each bowl with a hard boiled egg, sliced avocado, and fresh herbs as desired, then serve warm.

Nutrition Facts (estimated)

Servings
4
Calories
361
Total fat
20g
Total carbohydrates
37g
Total protein
12g
Sodium
677mg
Cholesterol
187mg

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