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Southwestern Breakfast Bowls

URL: https://www.hummusapien.com/southwestern-breakfast-bowls/

Ingredients

The bowls

  • 1 15oz can black beans, drained and rinsed
  • 1 tsp chili powder
  • ½ tsp cumin
  • ½ tsp oregano
  • ¼ tsp salt
  • ¼ tsp garlic powder
  • to taste salt and pepper
  • 1 tbsp extra virgin olive oil
  • 1 medium red bell pepper, sliced
  • ½ medium onion, thinly sliced
  • 1 package Dr. Praeger's Four Potato Puffs
  • 2 eggs
  • salsa, cilantro, sliced jalapeño, and tortilla chips for topping (optional)

The aioli

  • ¼ cup mayo (vegan mayo recommended)
  • 1 tsp sriracha
  • 1 tsp Dijon mustard
  • 1 tsp honey or maple syrup

Instructions

  1. Cook the Four Potato Puffs in the oven according to package directions.
  2. Heat a small pot over medium heat and add black beans with spices, warming through.
  3. In a medium skillet, heat oil and sauté peppers and onions until browned, about 8 minutes.
  4. Mix mayo, sriracha, Dijon, and honey in a small bowl to make the aioli.
  5. Set the veggies aside, clean the pan, add more oil, and cook the eggs to your liking.
  6. Assemble the bowls by layering black beans, sautéed veggies, potato puffs, and eggs, then drizzle with aioli and garnish as desired.

Nutrition Facts (estimated)

Servings
2 bowls
Calories
400
Total fat
20g
Total carbohydrates
40g
Total protein
18g
Sodium
500mg
Cholesterol
186mg

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