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Mediterranean Breakfast Skillet

URL: https://thehealthyepicurean.com/mediterranean-hercules-skillet/

Ingredients

  • 2 tablespoons olive oil
  • 1 yellow onion peeled and diced
  • ½ pound ground lamb, beef or chicken
  • 3 cloves garlic, peeled and minced
  • ½ tablespoon dried oregano leaves
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon coarse salt
  • 1 teaspoon ground black pepper
  • Pinch crushed red pepper flakes
  • 6-8 small Yukon gold potatoes, cubed
  • 8-10 grape or cherry tomatoes quartered
  • ¼ cup pitted Kalamata olives, sliced
  • ¼ cup crumbled feta cheese
  • 4 large eggs
  • Fresh cilantro, mint and/or dill, chopped, for garnish

Instructions

  1. Heat 1 tablespoon of oil in a large cast iron skillet over medium-high heat and sauté the onion until soft.
  2. Add the ground meat and cook until browned, breaking it up as it cooks.
  3. Stir in garlic, oregano, coriander, cumin, ½ teaspoon salt, black pepper, and crushed red pepper flakes, cooking until fragrant.
  4. Transfer the meat mixture to a bowl and set aside.
  5. In the same skillet, heat the remaining oil and add the cubed potatoes, seasoning with salt and pepper.
  6. Cook the potatoes until crispy and tender, adjusting seasoning as needed.
  7. In the last few minutes of cooking, add the meat mixture and cherry tomatoes back to the skillet, topping with olives and feta cheese.
  8. Meanwhile, cook the eggs in a separate nonstick skillet until the whites are set but the yolks are still runny.
  9. Place the cooked eggs on top of the skillet and garnish with fresh herbs.
  10. Serve with toast or pita.

Nutrition Facts (estimated)

Servings
4
Calories
386
Total fat
16g
Total carbohydrates
38g
Total protein
23g
Sodium
502mg
Cholesterol
235mg

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