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Grilled Cabbage and Fennel with Maple Mustard Cream

URL: https://thefirstmess.com/2022/05/18/grilled-cabbage-and-fennel-vegan-maple-mustard-cream/

Ingredients

Maple Mustard Cream

  • 3 tablespoons raw cashew butter
  • 1 tablespoon grainy mustard
  • 2 teaspoons maple syrup
  • 1 teaspoon white wine or champagne vinegar
  • ¼ teaspoon yellow mustard
  • ½ teaspoon nutritional yeast
  • ½ teaspoon onion powder
  • to taste sea salt and ground black pepper
  • ¼ cup water

Grilled Vegetables

  • ¼ cup olive oil
  • 1 clove garlic, thinly sliced
  • ½ teaspoon sumac
  • 1 small head green cabbage, tough outer leaves trimmed
  • 1 bulb fennel, fronds trimmed and reserved
  • 1 medium red onion, tough outer peel removed
  • to taste nigella seeds, for garnish (optional)
  • to taste ground chillies or chili flakes, for garnish (optional)
  • to taste reserved fennel fronds, for garnish (optional)

Instructions

  1. Prepare the maple mustard cream by whisking together all the cream ingredients until smooth and set aside.
  2. Infuse the olive oil by heating it with sliced garlic and sumac until the garlic is light golden brown, then set aside.
  3. Preheat the grill to high and prepare the vegetables by cutting them into appropriate sizes.
  4. Brush the vegetables with the garlic and sumac-infused oil and season with salt and pepper.
  5. Grill the vegetables, starting with the oil side down, until char marks appear and they begin to soften, then flip and grill the other side.
  6. Once cooked, transfer the grilled vegetables to a platter and drizzle with the maple mustard cream.
  7. Garnish with golden garlic chips and any optional garnishes before serving.

Nutrition Facts (estimated)

Servings
4-6
Calories
250
Total fat
18g
Total carbohydrates
20g
Total protein
6g
Sodium
200mg
Cholesterol
0mg

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