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Stuffed Portobello Mushrooms

URL: https://fitfoodiefinds.com/stuffed-portobello-mushrooms/

Ingredients

The mushrooms

  • 4-5 large portobello mushrooms, stem removed
  • 1.5 tablespoons olive oil
  • ½ teaspoon coarse salt
  • ¼ teaspoon freshly ground pepper

The filling

  • ¼ large yellow onion, diced
  • 2 cloves garlic, minced
  • 1 cup chopped raw walnuts
  • ½ teaspoon coarse salt
  • ½ teaspoon freshly ground pepper
  • ½ teaspoon paprika
  • ½ teaspoon dried thyme
  • cup quartered cherry tomatoes
  • 2 oz. plain goat cheese
  • 2 tablespoons pesto

Instructions

  1. Preheat the oven to 400ºF and prepare a wire rack on a baking sheet.
  2. Drizzle the mushrooms with olive oil and season with salt and pepper, then bake for 12-15 minutes until softened.
  3. In a skillet, heat olive oil, sauté onions, and garlic, then add walnuts and spices, cooking until browned.
  4. Add cherry tomatoes to the skillet and sauté until they burst.
  5. Fill each mushroom with about ¼ cup of the walnut mixture.
  6. Switch the oven to broil, crumble goat cheese on top of the mushrooms, and broil for 2-3 minutes until the cheese melts.
  7. Drizzle pesto over the mushrooms and serve.

Nutrition Facts (estimated)

Servings
4
Calories
331
Total fat
30g
Total carbohydrates
10g
Total protein
10g
Sodium
20mg
Cholesterol
20mg

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