Triple Berry Chia Smoothie
Ingredients
-
1
cup
almond milk or milk of your choice
-
1
cup
frozen berries (blackberries, blueberries, and raspberries)
-
½
banana
banana
-
1
cup
spinach leaves or kale
-
2
teaspoons
chia seeds
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Serve immediately.
Nutrition Facts (estimated)
Servings
2
Calories
200
Total fat
5g
Total carbohydrates
35g
Total protein
6g
Sodium
150mg
Cholesterol
0mg
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