recipilot.com

Couscous Bowls with Za'atar Chickpeas and Roasted Cauliflower

URL: https://ohmyveggies.com/couscous-bowls-with-zaatar-chickpeas-and-roasted-cauliflower/

Ingredients

Za'atar Chickpeas and Roasted Cauliflower

  • 1 medium head cauliflower
  • 1 large red onion
  • 14 ounce chickpeas
  • 2 tablespoons za'atar
  • 1 tablespoon ground sumac
  • 1 teaspoon ground cinnamon
  • 1 ½ teaspoons salt
  • 1 cup vegetable broth
  • 2 tablespoons olive oil
  • 4 cups cooked couscous
  • cup sliced green olives
  • ¼ cup chopped dates

Tahini-Parsley Sauce

  • 2 cloves garlic
  • 1 cup flat-leaf parsley
  • ½ cup tahini
  • ½ cup water
  • ¼ cup fresh lemon juice

Toasted Pine Nuts

  • 1 tablespoon unsalted butter
  • ¼ cup pine nuts

Instructions

  1. Marinate the cauliflower, onion, chickpeas, za'atar, sumac, cinnamon, salt, vegetable broth, and olive oil in a large zipper bag for 3-4 hours or overnight.
  2. Preheat the oven to 400°F and roast the marinated mixture in a baking pan for 40 minutes, stirring halfway through.
  3. Toss the cooked couscous with olives and dried fruit and set aside.
  4. Make the tahini-parsley sauce by blending garlic, parsley, tahini, water, and lemon juice until smooth; season with salt.
  5. Toast the pine nuts in melted butter over medium heat until browned.
  6. Serve the couscous topped with roasted vegetables, tahini-parsley sauce, and toasted pine nuts.

Nutrition Facts (estimated)

Servings
5-6
Calories
616
Total fat
29g
Total carbohydrates
75g
Total protein
20g
Sodium
1091mg
Cholesterol
6mg

You might also like

Coconut Couscous with Roasted Cauliflower & Chickpeas

Moroccan Cauliflower Chickpea Bowls

Cauliflower Couscous

Roasted Cauliflower Hummus Bowls

Vegetable Couscous Salad with Za’atar