Air Fryer Broccoli
Ingredients
The broccoli
The seasoning
-
3
tablespoons
extra-virgin olive oil
-
1
tablespoon
tamari
-
½
teaspoon
garlic powder
-
to taste
red pepper flakes (optional)
-
to taste
sesame seeds (optional)
Instructions
- Preheat the air fryer to 350°F.
- In a large bowl, toss the broccoli with the olive oil, tamari, and garlic powder, ensuring the florets are well-coated.
- Place the broccoli in the air fryer basket in a single layer, leaving space between florets.
- Air fry for 8 to 10 minutes, flipping halfway through, until tender and golden brown.
- Sprinkle with red pepper flakes and sesame seeds if desired, and serve hot.
Nutrition Facts (estimated)
Servings
4
Calories
150
Total fat
10g
Total carbohydrates
12g
Total protein
3g
Sodium
300mg
Cholesterol
0mg
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