recipilot.com

Air Fryer Broccoli

URL: https://www.loveandlemons.com/air-fryer-broccoli/

Ingredients

The broccoli

  • 2 crowns broccoli

The seasoning

  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon tamari
  • ½ teaspoon garlic powder
  • to taste red pepper flakes (optional)
  • to taste sesame seeds (optional)

Instructions

  1. Preheat the air fryer to 350°F.
  2. In a large bowl, toss the broccoli with the olive oil, tamari, and garlic powder, ensuring the florets are well-coated.
  3. Place the broccoli in the air fryer basket in a single layer, leaving space between florets.
  4. Air fry for 8 to 10 minutes, flipping halfway through, until tender and golden brown.
  5. Sprinkle with red pepper flakes and sesame seeds if desired, and serve hot.

Nutrition Facts (estimated)

Servings
4
Calories
150
Total fat
10g
Total carbohydrates
12g
Total protein
3g
Sodium
300mg
Cholesterol
0mg

You might also like

Air Fryer Broccoli

Air Fryer Broccoli

Air Fryer Broccoli

Crispy Air Fryer Broccoli

Air Fryer Broccoli