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Peanut Tempeh

URL: https://cozypeachkitchen.com/peanut-tempeh-pan-fried/

Ingredients

The tempeh and marinade

  • 8 ounces tempeh
  • 2 tablespoons peanut butter
  • 2 tablespoons soy sauce
  • 2-4 tablespoons rice vinegar
  • 1 tablespoon hoisin sauce
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon honey

The meal components

  • rice noodles to serve
  • 1 crown broccoli, cut into florets
  • salt & freshly ground black pepper to taste

Instructions

  1. Slice the tempeh into small triangles or squares.
  2. Whisk together the marinade ingredients in a bowl or container.
  3. Add the sliced tempeh to the marinade and stir to coat, then marinate for at least 15 minutes.
  4. Heat a large skillet over medium heat and add sesame oil.
  5. Add the marinated tempeh to the skillet, reserving the marinade, and pan-fry until golden.
  6. Reduce heat to low and stir in the reserved marinade, cooking until simmering.
  7. While the tempeh marinates, cook the rice noodles according to package instructions.
  8. In another skillet, pan-fry the broccoli with sesame oil, salt, and pepper until seared.
  9. Assemble bowls with noodles, tempeh, and broccoli.

Nutrition Facts (estimated)

Servings
2 servings
Calories
362
Total fat
23g
Total carbohydrates
19g
Total protein
26g
Sodium
785mg
Cholesterol
0mg

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