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Moroccan Eggs with Harissa Yogurt

URL: https://www.feastingathome.com/moroccan-eggs/

Ingredients

The stew

  • ½ teaspoon fennel seeds
  • ½ teaspoon cumin seeds
  • ½ teaspoon caraway seeds
  • ½ cup onion, diced
  • 4 cloves garlic, rough chopped
  • 1 lb ground American lamb
  • 1 teaspoon salt
  • 2 teaspoons smoked paprika
  • 2 teaspoons cumin
  • ½ teaspoon aleppo chili flakes
  • ½ teaspoon cinnamon
  • 14 oz fire-roasted tomatoes, diced
  • ¼ cup water
  • 2 cups chopped spinach
  • 6 units eggs
  • to taste salt and pepper

Garnish

  • to taste aleppo chili flakes
  • to taste cilantro leaves
  • ½ cup plain yogurt
  • a few tablespoons harissa paste

Instructions

  1. Preheat the oven to 375°F.
  2. Toast the whole spices in a dry skillet until fragrant.
  3. In the skillet, heat oil and sauté onion, garlic, and ground lamb until the lamb is cooked through.
  4. Add salt, spices, tomatoes, spinach, and water; cover and simmer for 10 minutes.
  5. Taste and adjust seasoning as needed.
  6. Make wells in the stew and crack the eggs into them; sprinkle eggs with salt and pepper.
  7. Bake for 7-10 minutes until the egg whites are opaque and yolks are still soft.
  8. Mix harissa paste with yogurt to serve on the side or spoon over the dish.
  9. Garnish with cilantro and sprinkle with Aleppo chili flakes.

Nutrition Facts (estimated)

Servings
6
Calories
318
Total fat
22.9g
Total carbohydrates
6.9g
Total protein
19.8g
Sodium
608mg
Cholesterol
241.3mg

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