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Spring Panzanella with Chickpeas, Charred Onions & Kale

URL: https://thefirstmess.com/2013/04/10/chickpea-spring-onion-kale-panzanella-salad-recipe/

Ingredients

Panzanella Salad

  • 3 cups cubed stale bread
  • 2 tablespoons olive oil
  • 2 cups cooked chickpeas, drained & rinsed
  • 3 small leeks, dark green tops and roots trimmed away
  • 1 small red onion, peeled and quartered
  • 5 stalks Lacinato kale
  • 3 radishes sliced thin
  • to taste sea salt and ground black pepper

White Wine Chive Dressing

  • ¼ cup chopped chives
  • 3 tablespoons white wine vinegar
  • 1-2 tablespoons water
  • 2 teaspoons Dijon mustard
  • to taste sea salt and ground black pepper
  • 2 teaspoons maple syrup
  • cup olive oil

Instructions

  1. Preheat the oven to 400°F and line 2 baking sheets with parchment paper.
  2. Toss the cubed bread with 1 tablespoon of olive oil and season. Bake for 13-15 minutes until golden brown.
  3. Cut the leeks in half, rinse, and place on the second baking sheet with the red onion. Toss with the remaining oil, salt, and pepper. Roast for about 20 minutes.
  4. Add the kale to the roasting vegetables in the last 5 minutes or leave it raw.
  5. While the vegetables are roasting, make the dressing by blending all dressing ingredients until creamy.
  6. In a large bowl, combine the chickpeas and toasted bread. Chop the roasted vegetables and add to the bowl.
  7. Season the salad, pour the dressing on top, and toss to combine. Garnish with chives and radishes before serving.

Nutrition Facts (estimated)

Servings
4-6
Calories
250
Total fat
15g
Total carbohydrates
25g
Total protein
8g
Sodium
200mg
Cholesterol
0mg

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