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Chickpea Panzanella Salad

URL: https://jessicainthekitchen.com/chickpea-panzanella-salad/

Ingredients

The salad

  • 3 ½ cups crusty bread, chopped into 1 inch cubes
  • 2 tablespoons extra virgin olive oil
  • 1 cup halved cherry tomatoes
  • ¼ large red onion, sliced
  • 1 cup cubed English cucumber
  • 2 tablespoons basil, julienned
  • 1 ½ cups cooked chickpeas, washed and drained

The Mustard Balsamic Vinaigrette

  • ¼ cup extra virgin olive oil
  • ½ tablespoon balsamic vinegar
  • 2 teaspoons lime or lemon juice
  • 1 teaspoon Dijon mustard
  • 1 pinch salt
  • 1 pinch ground black pepper

Instructions

  1. Whisk together all vinaigrette ingredients in a small bowl or shake in a jar.
  2. Preheat the oven to 450°F and prepare a baking sheet.
  3. Toast the bread cubes in the oven for 5 minutes and let cool.
  4. In a large bowl, combine the toasted bread, cherry tomatoes, red onion, cucumber, chickpeas, and basil.
  5. Pour the vinaigrette over the salad and toss to combine.
  6. Cover the salad and let it rest for 30 minutes to 1 hour before serving.

Nutrition Facts (estimated)

Servings
4 servings
Calories
247
Total fat
10g
Total carbohydrates
32g
Total protein
17g
Sodium
953mg
Cholesterol
0mg

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