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Taco Stuffed Avocado

URL: https://www.foodbymaria.com/stuffed-avocado/

Ingredients

The Smoky Meat

  • 170 g Smoky Tempeh Strips
  • 1 medium-sized onion
  • 3 cloves garlic
  • 1 tbsp. Olive oil
  • 1 tbsp. Chili powder
  • 1 tbsp. Garlic powder
  • 1 tbsp. Cumin spice
  • 1 tbsp. Oregano
  • 1 tsp smoked paprika
  • Juice of 1 lime
  • 2 tbsp. Tomato paste

The Jalapeno Ranch

  • ½ cup regular or vegan thick yogurt
  • ¼ cup vegan or regular sour cream
  • ¼ cup chopped pickled jalapenos
  • 3 tbsp. pickled jalapenos juice

Toppings/Additions

  • 2-3 large Avocados, halved and pitted
  • Chopped fresh cilantro and herbs
  • Chopped fresh tomatoes
  • Crema (optional)
  • Queso Fresco (optional)
  • Jalapeno Ranch

Instructions

  1. Prepare the Jalapeno Ranch by mixing all ingredients in a small bowl and refrigerate.
  2. Blend the Smoky Tempeh in a food processor until it has a ground meat-like consistency.
  3. Heat olive oil in a skillet over medium-high heat, add the ground Smoky Tempeh, and cook until golden brown for 4-5 minutes, then set aside.
  4. In the same food processor, blend onion and garlic until finely chopped, then cook in the skillet until translucent.
  5. Add spices and tomato paste to the skillet, stir to coat, then return the tempeh to the skillet and cook for another 3-4 minutes.
  6. Halve the avocados, remove some flesh to create a well, stuff with the tempeh mixture, and top with desired toppings and Jalapeno Ranch.

Nutrition Facts (estimated)

Servings
3
Calories
181
Total fat
8.9g
Total carbohydrates
24.1g
Total protein
7.3g
Sodium
98.6mg
Cholesterol
0.4mg

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