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Tempeh Taco Salad

URL: https://www.101cookbooks.com/taco-salad/

Ingredients

The salad

  • 8 ounces tempeh
  • 14 ounces black beans, drained & rinsed
  • 15 count black olives, chopped
  • ½ cup sliced green onions
  • 2 medium heads romaine lettuce, sliced
  • 1 cup cilantro, chopped
  • 1-2 cups tortilla chips
  • 1 count avocado, sliced

The dressing

  • 2 teaspoons extra virgin coconut or olive oil
  • 1 tablespoon taco seasoning
  • cup ketchup
  • ½ cup apple cider vinegar
  • 2 tablespoons coconut nectar, maple syrup, or honey
  • ¼ teaspoon salt
  • teaspoons smoked paprika
  • 1 teaspoon onion powder
  • cup organic sunflower oil

Instructions

  1. Heat oil in a skillet over medium-high heat and cook the tempeh until browned, then transfer to a bowl and mix with taco seasoning.
  2. Prepare the dressing by combining ketchup, apple cider vinegar, sweetener, salt, smoked paprika, onion powder, and oil in a jar and shaking until emulsified.
  3. Just before serving, add black beans and olives to the tempeh mixture, drizzle with dressing, and toss.
  4. Add green onions, lettuce, cilantro, tortilla chips, avocado, and more dressing if desired, then gently toss again.
  5. Serve immediately, optionally topped with lime juice, tomatoes, and additional herbs.

Nutrition Facts (estimated)

Servings
6
Calories
391
Total fat
24g
Total carbohydrates
32g
Total protein
13g
Sodium
416mg
Cholesterol
0mg

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