Tropical Fruit Breakfast Smoothie

Ingredients

The smoothie

• 1 cup frozen raspberries or strawberries
• 1 medium banana
• ⅓ cup raw coconut meat (optional)
• 1 cup coconut milk
• 1 cup frozen mango chunks
• 1 - 1 ½ cups fresh pineapple juice
• 1 unit vanilla bean (seeds scraped)
• ½ unit pineapple (cubed, optional)
• 1 unit kiwi (sliced, optional)
• 1 - 2 tablespoons ground flax (optional)

Simple Coconut Granola (optional)

• 3 cups rolled oats
• 1 cup shredded coconut (sweetened or unsweetened)
• 1 cup raw whole almonds
• ¼ cup coconut oil
• ¾ cup pure maple syrup
• 1 teaspoon instant espresso
• 1 teaspoon ground cinnamon
• ¼ teaspoon salt
• 1 teaspoon vanilla extract
• 4 tablespoons honey

Instructions

Nutrition Facts (estimated)