Chicken and Biscuit Bake
Ingredients
-
3
pcs
eggs
-
½
cup
milk or almond milk
-
6
oz
roasted chicken (shredded)
-
2
pcs
english muffins biscuits
-
3
strips
smoked bacon
-
3–4
sprigs
thyme
-
½
tsp
minced garlic
-
1
oz
shredded parmesan cheese (optional)
-
¼
cup
chopped onion
-
to taste
sea salt and black pepper
Instructions
- Cook the chicken and bacon if not already cooked, then cut or shred into small pieces.
- Crumble the biscuits and mix with onion, thyme, and chicken/bacon in a bowl.
- In another bowl, whisk together eggs, milk, cheese, pepper, and garlic.
- Place the dry mixture into 3-4 pyrex cups and pour the egg mixture on top.
- Add more bacon and cheese or thyme on top if desired.
- Bake at 375°F for 25-30 minutes.
Nutrition Facts (estimated)
Servings
4
Calories
350
Total fat
20g
Total carbohydrates
30g
Total protein
25g
Sodium
500mg
Cholesterol
200mg
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