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Roasted Buddha Bowl

URL: https://ohsheglows.com/roasted-buddha-bowl/

Ingredients

The bowl

  • 1 large head broccoli, chopped
  • 1 large head cauliflower, chopped
  • 1 14-ounce can chickpeas, drained and rinsed
  • 1 tablespoon plus 1 teaspoon olive oil
  • to taste fine sea salt
  • to taste freshly ground black pepper
  • optional cooked grains (such as quinoa)

The dressing

  • ½ cup raw cashews, soaked
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon tahini
  • 1 large clove garlic
  • ¼ teaspoon fine sea salt
  • ¼ cup nutritional yeast
  • 6 tablespoons water, or more if needed

Instructions

  1. Soak cashews overnight or for at least 8 hours, or use a quick-soak method with boiling water for 45 minutes.
  2. Preheat the oven to 400°F (200°C) and line two baking sheets with parchment paper.
  3. Place chopped broccoli and cauliflower on one baking sheet, drizzle with 1 tablespoon of oil, and season with salt and pepper before roasting.
  4. Dry the drained chickpeas with a tea towel, coat them with 1 teaspoon of oil, and sprinkle with salt before placing them on the second baking sheet.
  5. Roast the vegetables and chickpeas for 25 to 30 minutes until lightly browned and golden.
  6. Blend all dressing ingredients in a blender until smooth, adding more water if needed.
  7. Serve the roasted vegetables and chickpeas over cooked grains, drizzled with dressing, and season to taste.

Nutrition Facts (estimated)

Servings
3 to 4 servings
Calories
330
Total fat
15g
Total carbohydrates
35g
Total protein
16g
Sodium
340mg
Cholesterol
0mg

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