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Skillet Chicken and Potatoes

URL: https://fitfoodiefinds.com/skillet-chicken-and-potatoes/

Ingredients

The chicken

  • 1.5 lbs. boneless chicken thighs
  • 1 tablespoon garlic powder
  • 1 teaspoon ground coriander
  • ¼ teaspoon ground black pepper
  • ½ teaspoon dried oregano
  • ¼ teaspoon salt

The vegetables

  • 2 large russet potatoes, cut into ½-inch chunks
  • 1 large red pepper, diced
  • 2 tablespoons minced garlic
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper

The cooking liquids

  • ¼ cup balsamic vinegar
  • ½ cup chicken broth

The fats

  • 3 tablespoons olive oil, divided
  • 2 tablespoons butter, cut into small chunks

The toppings

  • 1 tablespoon balsamic reduction
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  1. Prepare the chicken thighs by mixing the spices and rubbing them on both sides of the thighs.
  2. Heat 2 tablespoons of olive oil in a skillet and add minced garlic, then add the chicken thighs skin-side down and cook for 2-3 minutes on each side.
  3. Remove the chicken and add another tablespoon of olive oil and garlic to the pan, then add potatoes, onions, salt, and pepper, sautéing for 4 minutes before adding the red pepper for another 4 minutes.
  4. Once the potatoes are almost cooked, add balsamic vinegar and chicken broth, scraping the bottom of the pan, then place the chicken on top and cover, cooking for 7-8 minutes until the chicken reaches 160°F.
  5. Preheat the broiler, add butter on top of the chicken, and broil for 1-3 minutes until browned, then let sit for 5 minutes before serving.

Nutrition Facts (estimated)

Servings
4
Calories
451
Total fat
23g
Total carbohydrates
22g
Total protein
36g
Sodium
0mg
Cholesterol
0mg

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