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Pumpkin Cinnamon Rolls

URL: https://www.thespunkycoconut.com/2014/11/pumpkin-cinnamon-rolls/

Ingredients

Dry Ingredients

  • 1 cup coconut flour
  • 1 cup tapioca or arrowroot flour
  • 2 tablespoons psyllium husk powder
  • 2 teaspoons baking soda

Wet Ingredients

  • ¾ cup pumpkin puree
  • 1 cup water
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • ½ cup melted coconut oil
  • ¼ teaspoon vanilla liquid stevia (optional)

Filling Ingredients

  • ½ cup pumpkin puree
  • teaspoons Pumpkin Pie Spice
  • teaspoons cinnamon
  • ¼ to ½ cup coconut sugar

Macadamia Icing

  • ½ cup coconut milk
  • ¼ cup honey
  • 1 cup macadamia nuts
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350°F.
  2. Whisk together the dry ingredients in a bowl.
  3. In a separate bowl, combine the wet ingredients.
  4. Mix the dry ingredients into the wet ingredients using an electric mixer.
  5. Press the dough together and roll it out on parchment paper to about ¼ to ½ inch thick.
  6. Mix the filling ingredients and spread them over the rolled dough.
  7. Roll the dough tightly and slice it into 8 rolls.
  8. Arrange the rolls in a lightly greased baking dish.
  9. Bake for about 30 minutes and allow to cool to room temperature.
  10. Blend the icing ingredients until smooth and top the cooled rolls.

Nutrition Facts (estimated)

Servings
8
Calories
250
Total fat
10g
Total carbohydrates
35g
Total protein
5g
Sodium
20mg
Cholesterol
0mg

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